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1️⃣ The Nervous System as a Threat Detector Adam Lane Smith’s idea: Disorganized attachment learns that closeness = danger. So when relationships become safe, the system activates and starts sabotage: anger, withdrawal, accusations, destruction. My reflection: Recently, because of an important relationship to me, I started diving back into attachment styles. I came across an Adam Lane Smith video — and recognized myself. Especially the “loud disorganized” type: emotional explosions, sudden openings, love bombing, followed by quick regret… and the cycle repeats. It’s like you build the connection yourself and then burn it down yourself. Not because you want to. But because something inside screams: “too safe — therefore dangerous.” The core idea: Anger is not a “character flaw” — it is a trauma-formed protection that mistakenly interprets safety as a threat. 2️⃣ Self-Abandonment (Self-Rejection) Adam Lane Smith’s idea: In childhood you learned to suppress needs to survive. As an adult you become either invisible (the quiet one) or chaotically reactive (the loud one). Anger arises when you have ignored yourself for too long. My reflection: In childhood I was not a person for connection — I was a function. An organism that needed to be kept alive, socially and academically “proper.” Not me as just me. So as an adult I often give everything to others — protect their boundaries, fulfill their needs. Until I burn out. And then a protest wakes up inside me — destructive, demolishing, unacceptable. Then I appear either “divine” or “demonic.” But in reality it’s just an exhausted person who lived in the shadows for too long. The core idea: The problem is not in your identity, but in behavior — you are not “too much,” but your learned mechanisms are destroying you today.  3️⃣ Responsibility for Reprogramming Adam Lane Smith’s idea: Trauma is not your fault. But healing the nervous system is your responsibility. If you unconsciously repeat the pattern, the cycle of closeness–fear–destruction will continue. My reflection: For a long time I felt as if I lived in a parallel world — like the one supported by “Exotic Matter” in Stranger Things. As if I was a shadow to myself, and the Sun — to those who themselves were only shadows to me. But intuition no longer whispers, it hammers into my head: there is no parallel world. It’s the same world. You just need to stop serving others 24/7 to deserve to simply exist. You don’t have to be useful to be worthy of being. Time for the little monkey “Punch” to become brave. And for the penguin — to simply not stop walking its own direction. The core idea: Change comes not from understanding, but from actions — new choices even when the system screams “run.” 
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Based on Teal Swan's work and my personal experience 1️⃣ Anger Arises from Powerlessness and Hides Vulnerability Teal Swan fragment (translation): “Anger is protection for our vulnerable part. All that vulnerability — fear, pain, and perceived powerlessness — hides behind anger, which erupts as its defense.” My reflection: I discovered Jaden’s story in the spring of 2023, after yet another painful block from a loved one. At the same time, conflicts arose in the psychological LGBT group I was running over the war topic, once again. One member expressed increasingly aggressive extreme positions, and I felt tension building inside me. When I finally had to remove her from the group, an explosion happened within me. From the outside, it might have looked like anger or even rage. But inside, it was fear. Fear of losing a space I had created over years. Fear that everything could be destroyed just like that, due to momentary chaos. Fear of being powerless to stop it. Only later did I understand: that anger was protecting something that was deeply vulnerable and precious to me. Takeaway: Anger often hides not a desire to destroy, but fear of losing what is vitally important to you. 2️⃣ Anger Can Be Tied to Loyalty to Yourself Teal Swan fragment (translation): “When we unconsciously see anger as loyalty to ourselves, we use it to defend boundaries and our interests, needs in a world that, in our belief, doesn’t care about our boundaries or needs.” My reflection: Removing that member, I felt anger, but at the same time I felt I was doing it because I had to protect the space. It was important not only to me, but to people who were vulnerable in it and trying to find a space to grow. At that moment, I understood how much what I create means to me. And that my anger arose not from a desire to hurt someone, to win, to prove something, but from a desire to stay loyal to what matters to me. The same happens in personal relationships. Even if it doesn’t matter to the other person, it matters to me. My life matters to me. My connections matter to me. And a part of me is ready to defend that. Takeaway: Sometimes anger is an exaggerated but sincere effort to remain loyal to yourself and to what is important to you. 3️⃣ The Effective Path – Caring for What Anger Protects Teal Swan fragment (translation): “When you notice anger, slow down and care for the vulnerability, pain, fear, and powerlessness underneath it. This is actually a more self-loyal action than an automatic anger reaction.” My reflection: After that incident, I returned to Teal Swan’s video and Jaden’s story. And for the first time, I clearly saw what was happening inside me. I understood that my anger is not the enemy. It shows where it hurts. It shows what I’m afraid of losing. When I understood that, I could speak about it openly. I could say that I was scared. That I cared. That I wanted to preserve what we had created together. As soon as I was ready, I did exactly that among the group members. And then anger became not a destructive force, but a signal helping me understand myself. Takeaway: When you hear what your anger is protecting, it stops controlling you and starts helping you.  In Closing: Anger is not a mistake. It is the place where your inner part still believes that you are worthy of being protected. And perhaps the real work is not to stop being angry. Perhaps the real work is to finally become the one who will not betray you.
1️⃣ About Powerlessness Teal Swan’s idea: Anger arises from perceived powerlessness. It emerges when a person feels they lack the power to change what causes them pain or poses a threat. Anger becomes an attempt to reclaim a sense of power. My reflection: While watching Teal Swan’s video, I realized that anger stems from powerlessness, not from a “bad character.” In childhood, my environment constantly violated my boundaries, ignored my needs, and took parts of me away. As an adult, similar situations keep repeating. Tom in Teal’s example felt like a mirror of myself: parasitic people around him tried to take parts of him, mess with his life. Similarly, my integrity was violated — as soon as I grew back a part of myself, if someone tried to claim it, I would “explode.” Then the environment would say: “You’re bad, wrong, dangerous, sick.” This cycle created an inner conflict: to avoid exploding, to avoid pain, I had to be “whole,” but when I was fully myself, the environment hurt me again because I was never allowed to be fully myself while growing up. Anger here is not the enemy — it’s a signal that my right to defend myself and preserve my integrity is natural and important. I was simply never allowed to exist in a state where anger doesn’t arise, nor was I allowed to protect that state. Takeaway: Anger is a natural protection signal. It shows where your boundaries and right to be fully yourself were violated. 2️⃣ Inner War with Anger Teal Swan’s idea: Often, a person struggling with anger has an inner conflict. One part wants to defend itself, while another immediately condemns the anger. From the outside, it may look like the person is simply “angry,” but inside a war is raging. As a result, the anger remains unresolved and repeats. My reflection: In childhood, no one defended my boundaries or needs — so an inner contradiction formed: anger arises, but I shame it, blame it, and suppress it. This created recurring patterns from childhood, where the environment manipulated or “tore away” parts of me, disrupted my activities, misled my direction. Watching Teal’s video, I understood that Tom reminded me of myself: he experienced the same dynamic — powerlessness to defend himself and parasitism in his environment. Realizing that the inner war is just the echo of toxic relationship patterns, I can accept anger as a signal: it shows that my integrity and boundaries were violated and that I have the right to defend myself and preserve my uniqueness. Takeaway: The inner war with anger reveals unresolved experiences. Anger is legitimate — it reminds you to protect your boundaries. 3️⃣ Anger as a Protective Reaction Teal Swan’s idea: Anger is a protective reaction that arises when psychological boundaries are violated or there is a threat to inner wholeness. It signals that important parts of you are trying to survive. My reflection: Tom, as an example, reveals that anger protects integrity and boundaries. If the environment tries to take parts of you away, your anger is legitimate. Anger is not the enemy. It is an ally that allows you to live safely and fully. Practical advice:
Anger protects you and your integrity. By accepting it as an ally, you can live fully, without inner war. 
Over the past few years, I’ve created and adapted a set of tools that help people better understand themselves in relationships — their attachment patterns, emotional language, and inner sense of safety. These are not random quizzes. They are structured reflection tools designed for real inner work. All playlists below were created or fully adapted by me — from structure to content — while the quizzes were carefully selected from other authors and integrated into a clear, ad-free reflection space. My goal was to offer resources that go deeper than surface-level results. – Secure-attachment vibe playlists across multiple languages — still a rare format even internationally. You’ll find everything gathered in one place below 👇
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I created and gathered these tools for my community and for people who do real inner work — not just theory. Created, adapted and gathered by: Laurynas Sadzevicius This time I'm writing about blood, not water anymore. Though, to be honest, we humans – like little cucumbers – still remain creatures of water. 🩸 Why blood? Because it's a very basic thing: blood, bones, nerves, muscles… All of this is inside us and runs our lives. No matter how smart, knowledgeable, emotional, popular, leadership-oriented, generous, etc. we are – all of it stems from these simple (well, maybe not entirely simple, but basic) systems. I want to talk specifically about blood donation – giving blood. Yes, everyone knows it saves lives. And that blood transfusions happen millions of times daily in large countries, fewer in smaller ones, but still a huge number. But… not everyone knows what it gives to the donors themselves. Especially in countries where no perks, money, or anything else is given for such an act – where it's considered completely altruistic, voluntary action.  🩺 So why do I do it? And again – starting with how I got to this and why I do it at all. 1. When – 2018–2019, somewhere in that period. 2. Why – because I read about :D the older-days "treatment" of people with mental illnesses by bleeding them (there were even worse ideas, really). And then – about treating any diseases exactly in the same way. And it turns out this was almost paracetamol-level method. It fit everything, was used for anything, almost any illness or disorder. If something wrong – boom, bleed the person, and they should improve. Seriously, they applied it almost in every case. 3. I'm a trans person, and in reality in Lithuania, for example, no one would take my blood :D Well, unless you didn't say how it is. Though cis people use hormones too – say, during menopause – and that's considered completely normal. But all this also pushed me to go check if my "juices" are really suitable in UK clinics :D 4. And anyway… since teenage years I've liked vampire stories. Around sixteen we watched "Interview with the Vampire" in the cinema, and after that for a week or so I walked in the footsteps of that film in my imagination – replaying dialogues, moods, meaning.  💉 How it went in practice? I went, donated – liked it. Went again. Then there was a break: after all the changes in a new country, I mentioned heart palpitations for the centre stuff, they told me to get checked. After the tests there was another "lost in translation" moment, so I had to go back undrained. But later everything resumed, and now I've given about 14 times. I have a 10-times badge that I wear on my coat. ❤️ Real benefits experienced I don't know… I put all the benefits in the visuals. But what else I can mention – after donating blood, on the second or third day (because the first day life is a bit slower), a surge of energy comes. Cosmic. Speed, focus, sensations, lightness, drive… Wow. At first it was even hard to hold myself back :D but later I got used to that effect. Give blood, people. It's an eternally proven panacea. (Well, of course, if you can donate – not everyone can.)
🌊 Swimming & Wild Waters This time, I'm writing about dives, swims, and everything related to wild waters: lakes, ponds, reservoirs, rivers, seas, oceans... maybe even waterfalls. In short — anything that's not a pool. Over the last few years I've chosen them specifically. Although before I swam in pools — with jacuzzi, saunas, showers, gym right next door. The full package. So... why did all of that stay in the past, and now it's all lakes, all lagoons, little ponds, lochs as the Scots call them here in Scotland, where I live. The story is pretty simple, even a bit comical, but it leads to a purer, more natural self. Everything, of course, started with a lack of money and time. The car breaks down, electronics in it — a separate kind of hell, garage guys jacking up prices like they're selling an apartment. Time passes, money melts, sports get sidelined. And if you're paying as much as they charge here for a gym/pool membership, you want everything: sauna, gym, not "splish-splash and out." Plus, visiting a pool wouldn't work out quickly anyway, because you need a proper shower before and after entering it. Time passes. Summer comes. Things finally moved with the car, some spare time appears again. Social media — full of people swimming in lakes. You start looking. You try few. Gradually you find the ideal little lake, reminiscent of childhood: swimsuits hanging on a branch, irregular water, no chlorine smell, no crowds, especially on cooler days. And for me personally, this is a very important moment — the not boring swim. Not like an animal in a cage back and forth, but like an animal in freedom. Birds, trees, and when floating on your back — the sky, clouds, sun. After such paradise, I simply no longer understand pools. Seriously. Okay, the dude with fins swimming at slow boat speed annoyed me (so you swear to yourself to reach the same speed, just without fins), and those Poles leaving piles of trash after bonfires, but that's still a minor stuff. And in summer you pick blackberries around, in autumn — mushrooms. Wow.  ❄️ Winter & Dips And then this discovered idyll, euphoria, gets a bone-chilling hit. Autumn comes, and with it the message that you need to move out, of course, not by your own will. Financial situation — total shit (had no time to recover after the car fiasco), so every day is like a battle: with emotions, with awareness, with self-motivation ESPECIALLY. The weather cools. But the lake is still beautiful. People still come — with safeguard floats, tea, experience. September — great. October — possible. Housing still not there... almost got one flat, but it slipped away. Every cooler day swimming feels like almost proving something heroic: manliness — yes, not everyone swims at 15°C, endurance — yes, that's needed now for myself, self-empowerment — also. November... I got an apartment, moved houses. Gradually found lakes around the new place... continue... Lake water barely reaches 10°C, but I still dip in, because you can't shake off euphoria that easily... even if it's numbed by events. :D I don't always swim or dive in fully. Sometimes just dip in. But that's more than enough. Why? Reasons galore — you can see them in the pictures. I don't want to explain to the bone.  🏊♀️ What I Want to Say
 🏊♂️ Briefly About the Body
I recently finished listening to the Bible. For a while now, I've been listening more than reading — time flows more gently that way, and I don't have to stare at a screen that strains my eyes. Still, paper books remain a delicacy for me, one I always return to if there's a chance. Just not any books — I have a bag full of ones that no longer interest me. But Jonah from the Bible... Jonah stuck with me. Not for holiness. For the story. Everything was taken from him: family, connections, position, safety. He was left as no one's, nothing's, nowhere. Completely thrown out of what people call a "decent life" — so much so that even the devil couldn't tempt him. He couldn't catch Jonah with excess, bottom, fears, or promises. Jonah knelt, raged, rebelled, argued with God... and still didn't break. It sounds like a person who went through the hell of disorganization and held onto their inner axis. And here, my favorite metaphor emerged: 🟥 **The disorganized type sometimes creates the game themselves to escape reality... and then participates in it to destroy its meaning.** Like the "Squid Game" creator who builds the game to control chaos, but steps into it to deny the chaos, and thus becomes the director of their own trauma theater. This is a person who: → flees reality into a structure that destroys them, → flees pain into chaos that amplifies it, → flees from themselves — and returns to themselves only through destruction. That's the signature of disorganization: create a system to protect yourself — and demolish it so you don't go mad. So there you can find both the game owner and the first eliminated player. Both have the same inner rhythm: "There is no safety — only safety breaths and longing." 🟦 Why Did Jonah End Up on the Same Shelf as the Squid Game Creator? At first, it seemed to me that this reflection should go in part 5 (about attachment). But this thought was too alive, too bodily, too human, and now I see why. Jonah and the Squid Game creator are the same archetype. One stayed in hell, the other returned from it. In the story, Jonah experiences absolute polarities: chaos → emptiness, emptiness → pain, pain → control, control → rebellion, rebellion → faith. He was thrown into darkness so deep, as children from dysfunctional families are thrown — where safety is just a mirage, where even love has a price. That's why Jonah resonates so precisely with disorganization: when you grow up in hell, even heaven seems like a deception.  Litvinova Julia “Fallen angels with bound wings”, 2016 Children from dysfunctional families grow up in filth and vice. Their wings are bound from birth, there is no opportunity to break out of the vicious circle, and therefore no future. Beatings, chained to radiators to keep them out of the way. And when they grow up, the social bottom awaits them: drug addiction, prostitution and other plagues of modern society. They have never seen anything else and, unfortunately, will never see anything else. I agree with every word drawn here. Just not with the last thought. I believe that even the most wounded part of a person can be accepted, but at the same time, precisely, courageously, calmly — not allowed to destroy the spaces that accept them. Not allowed to smash the doors they themselves want to enter. Such a person must learn that their self-made Squid Game won't be accepted where healing happens. Only efforts are accepted, and thus space is gained to breathe from inner cruelty. It's possible. ✊ 🟩 And Here's What Jonah Really Teaches: The Hope of Return. He returned. And that's the reason this post is called HEALING: ✔ It's possible to return to safety even after total collapse; ✔ The brain can learn peace from chaos; ✔ Darkness can become a foundation, not a curse; ✔ Healing doesn't mean avoiding chaos — it means not repeating it. Because some people, fleeing chaos, choose connections where there's only... emptiness. Emptiness looks like peace from the outside. But it's not peace. It's a mask. Another extreme. Life ≠ Chaos. Peace ≠ Emptiness. As one movie character said: "Life always finds a way." Let's add: "Peace does too." 🟪 So, Here's What I Leave in This Post Even if a Squid Game creator lives inside you, and life keeps putting you in the "first eliminated player's" spot, you can still be Jonah. Not the one who avoided darkness. But the one who lived through it. Not the one who was "perfect." But the one who couldn't be caught by excess or poverty. And that's the essence of HEALING. This post is not an addition. t's a more mature stop.
P.S. I have memories that almost literally echo Litvinova's paintings.
I don't have the resources to fully understand which of them are real, and which are my inner experiences overlaid onto external events. And I no longer need to. It's all valid. I don't have to wait for crystal clear truth to trust my experience. Faith isn't naivety here — faith is rock'n'roll, even if logic remains being "the king." 🕺 Yesterday, my body went through a little hell of survival mode — thanks to a work app whose algorithms sometimes decide that a driver's boundaries and safety are secondary concerns. Right before the evening bonus, I was sent to a dark, unlit loft settlement where residents wander like NPCs with an alcohol buff. Finding the recipient in those conditions is often like passing one of the "Squid Game" stages. And, of course, the body switches to "crisis mode" after such an experience: in the evening, I started devouring everything in reach. No brakes, no shame — just primitive survival. Although I usually fast and strictly limit calories, because my body — maybe due to hormone therapy, genetics, or age — immediately kicks into "store, store, store" mode otherwise. That evening, the whole regime was just turned off, some piggy moment. But it was precisely in this mini agony that one very clear realization happened — about attachment types and "Squid Game" logic. And another insight emerged, but that is for the next blog's post. The Boredom of the Secure Ones No matter if you're into attachment styles or not — the only one that functions healthily is secure attachment. All the others, no matter how hard they try to create impressions, horizons, future visions... they eventually hit reality. To some, they seem like the main "Squid Game" prize — and everyone else is just caterpillars doomed to crawl. Others demonstrate the ability to connect with every possible person... just not with themselves. The third ones demolish the system, but when the system doesn't react — they start demolishing themselves. People burn out, relationships collapse, catastrophes begin, "wow effects" happen, but without inner support. And the secure ones... they're boring. Peaceful. Simple. Yes, those who got married around their 27-35 and never divorced out of satisfaction, not duty. Not the cosmic mushrooms, not tundra gods, not golden standards. Just normal people — like everyone, and completely unique and exceptional like every one, who is walking this Earth. Such the luxury of boring stability. And that's why they win. Good news: attachment can be learned. Just like you can learn to change behavior, giving up, for example, eating chicken or drinking alcohol, even if it was childhood comfort. Biology doesn't go anywhere, but you can choose your behavior. Exactly the same with attachment type — it's not fate, it's a skill. "Squid Game" Metaphor for Attachment ⏺️ Avoidant – the game organizers, overseers, those sitting on golden toilets. Everyone else seems lower to them, because otherwise they'd have to face their own inner world. They won't let anyone win the game. Including themselves. 🔼 Anxious – the bulk of the players. Quiet, compliant, fighting to the last drop of blood. They think they're not worthy of winning — and that's more than enough to never win. ⏹️ Disorganized -- pure chaos. From outliers to the invisible. Sometimes with golden toilets, sometimes — with bloody knees. They neither demolish the game nor continue it; insecurity never approaches zero. Here you can find both the game creator (I'll write about him in the next entry too) and the first eliminated player you can't even remember. The Exit Still Exists Each of those badges — ⏺️🔼⏹️ — can become a simple, earthly, normal person who agrees with themselves and others. The start is always the same:
And when you notice, choice appears:
Just intimacy. Just being. Finally: You Realize Everyone Is Talking About Themselves A person who pushes you away — is telling about themselves. A person who can't be OK alone — is telling about themselves. A person who does both: pushes away and fears loneliness — is telling about their inner chaos. Then you start to see how you're destroying your own life out of habit — and that becomes the turning point. The exit from "Squid Game" is one: Self-Improvement. Start with yourself. 
More on attachment types in my blog:
In the land of Oz or 4 main attachment styles Dorothy or Secure Attachment Style The Tinman or Dismissive Avoidant Attachment Style The Scarecrow or Anxious Preoccupied Attachment Style The Lion or Fearful Avoidant Attachment Style Anxious/Avoidant Trap versus Co-operation Fourth post in the series, this time about roles and another movie as promised :) When "The Good, the Bad, and the Ugly" are no longer three people, but three of your own states – on drama and creative triangles. Once you've gotten the hang of choosing direction in life and it feels like 2+2, you have your map, you're learning to understand your dreams, you can take a look at what roles you take on in your daily life. Are you like a Western wild gunman on the loose :D or a somewhat more civilized version. It doesn't matter at all if you're good one day, bad or ugly another... the important thing is whether those roles are that childish or a bit more mature. Right now, I just remembered that Chat GPT, since no AI is moral—they're just programmed to be used, which isn't always moral—knew I was doing another post related to a movie, so it wrote it for me right away instead of me... Which it absolutely shouldn't have done. Sometimes less is more, but... The essence of this is probably that I need to step back from AI suggestions and remember how these triangles really work in my life and how I manage to recall that the "good guys vs bad guys" game is so appealing... and so lame at the same time... And in its finale, you end up hiding behind the "ugly guy's" mask, at least that's how it turns out for me... And everything sinks into the swamps. So over time, I noticed that no matter how hard it is sometimes, and energy drained to hell knows where... it's possible to just stay in the Creative Triangle dynamic, then the whole mess subsides and becomes not so big or not that relevant.  Why did I choose this movie? No clue at all... but echoes from watching this movie in the past came back to me with those good and bad characters... and then ugly fit perfectly into its place... Where he no longer have those questioning eyes, who's to blame for my situation? when will SOMEONE rescue me, well, I don't understand?, but instead asks: what can I create? The good guy's character no longer needs to save anyone or clash with someone to stop their evil plans :D Well, and the bad guy, protagonist no longer needs to carry out endless horrific plans or attack, hurt, and so on. The victim becomes a creator, a student; the rescuer – a trainer, therapist; the persecutor – a growth provocateur, a challenger.
I really don't know what I'm writing, or for whom, or why... But... since I touched on goals again, I dive into values too now. This time not seriously, but in game form, because I'm starting to annoy myself with all those spiritual matrices, so now maybe we can swing to a playful format, so it doesn't look like I know too little – because only then everything has that Brussels Parliament seriousness... The more you know, the more you play ;D maybe someone will come and hammer you with the "you're an idiot" phrase while you at play and remind you of the Dunning-Kruger effect :D And then you can't stop staring at a person's completely exhibitionistic draw of self-portrait just before your eyes... I don't quite grasp why such episodes freeze me so much... But they stun me to the point of jaw-dropping :) Roughly it seems to me like... "woooooow, I got a pet and it's even a human" (and though my mind boils: "don't you have enough of them already??"), I just shout: "what a truly wonderful day!!!" (just the other day 🤦♂️) Let's get back to the matrix, well, values... Why as a matrix?? Because there are endless values, endless and they all always point in one and the same direction, in my opinion, - the Absolute, the phenomenon embodying all virtues completely, and people call it God... God is good (aka virtuous) ALL THE TIME :)) isn't that the code among believers?? God is good... (finish the sentence, and they'll accept you ALL THE TIME). But... since we're still just humans, we can choose which of those virtues to follow as directions toward Him – the Source, the Absolute.. like road signs so we don't veer off somewhere else. And the problem is that choosing values is incredibly complicated... because there are millions of them, from love and truth to?? aesthetics and diplomacy, for example... So it boils down to a matrix... the entire code is just His reflection... and that digital rain is this world should reflect His world, but really is just a pretty crooked copy... Because only He can be influenced by all possible virtues and values at once. Something like that.. let's get back to the matrix, I created this mini word game, like those on spiritual guru pages :D So, if it's too hard to choose, just glance at this word puzzle and jot down the first 3 words you see and stick to them. That's the start of life guided by certain values that should lead you to yourself, improvement, and there is happiness on a way and so on, you know.  But really, everything is a bit different... Because distilling your own values is more complicated. You have to "wait for them" until they pop out of that letter and word rain swirling inside you day in and day out, and you realize that right now you have to stick to exactly these. That's the authentic way to select, but, I repeat, if it's too complicated, no time, no mood, no nothing at all, you can pull a few from any text and if they stick, then stick to them like signs. Example: In this word game I created, I found – romanticism, kindness, strength. OK So right now, I'll try to act so that my actions are romantic, kind, and strong, or so that I myself am – romantic, kind, and strong. That doesn't mean I have to align perfectly in every step, always... but I'll keep them in mind until it gradually becomes a way of life. And that's it. P.S.: if you're afraid of getting stuck and need variety (it happens), don't need to worry. Those values "burn out", especially if they're not quite yours or don't fit the current life phase... then replace them with more aligned ones and you're done. The important thing is to stick to a few, not always choose new ones. There you go. Everything is simpler than you think, buddy 🐝🐝🐝 And don't stop laughing, even if the neighbors upstairs start stomping with their dissatisfied little feet. 🤣🤣🤣 Grumpily..
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This is my blog about self-knowledge, self-work, emotional healing, growth, psychology, philosophy in general and other related themes. 
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